{"product_id":"oppmerksomhetens-kraft-i-lys-og-morke","title":"The Power of Attention in Light and Darkness («Oppmerksomhetens kraft i lys og mørke»)","description":"\u003cp style=\"font-size:0.9em\"\u003e\u003ca href=\"https:\/\/spleis.no\/fredrikotterbech\" target=\"_blank\" rel=\"noopener\"\u003eSupport the book on Spleis\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: The pictures show the Norwegian cover. The digital edition will be delivered translated into the language of the store you bought it in, when the book is released.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat the cover says:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFront: \u003c\/strong\u003eOPPMERKSOMHETENS KRAFT I LYS OG MØRKE (The Power of Attention in Light and Darkness) – FREDRIK OTTERBECH. Photo: Olaf \/ Sandefjords Blad 1984\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBack: \u003c\/strong\u003eWHY THIS BOOK?\u003cbr\u003eMy story has two sides\u003cbr\u003eIt didn’t start with dance. It started with attention. A little boy goes completely still. Not from fear – but from what he sees. At a mannequin show, a man from the USA glides backwards while it looks as if he is walking forwards. How is that possible? That question never let go. Not as a trick, but as a riddle.\u003cbr\u003eMy story has two sides. It is not the dance that has two sides – dance is dance. But the path I walked has sides.\u003cbr\u003eFREDRIK OTTERBECH\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRelease:\u003c\/strong\u003e Printed book: planned for summer 2027 – maybe sooner. The digital edition will probably come earlier.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout delivery:\u003c\/strong\u003e This is a pre-order. The book is not finished yet. The digital edition is sent by email when the book is finished, and the printed book is sent by mail when it is printed – that may take a little longer.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePre-order discount:\u003c\/strong\u003e Use the code FORHAND10 and get 10% off the book when you pre-order by December 31, 2026.\u003c\/p\u003e\u003ch3\u003eReserve for free or pre-order\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReserve for free\u003c\/strong\u003e – digital or printed edition. You pay nothing now and get a reservation number by email.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-order\u003c\/strong\u003e – printed book NOK 349 (NOK 399 after launch) or digital edition with course links NOK 399. You get the book automatically when it is published: the digital edition by email, the printed book by mail when it is printed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eA book about the spark that becomes a passion – and the culture we create together.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eStarting from his own path through dance, Fredrik Otterbech explores where the drive begins, how attention sparks an interest, and how it can grow into a life’s work. The book is for the cultural sector, dancers, educators and cultural workers, and for parents and young people who want to protect the joy of creating, even when they meet resistance. The book also shows what hip hop is: DJing, MCing\/rap, breaking and graffiti. You can represent one or more of the elements, and together they become hip-hop culture.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/e830udn1.yapp.page\/\" target=\"_blank\" rel=\"noopener\"\u003eRead more and see an excerpt on the book page\u003c\/a\u003e\u003c\/p\u003e\u003ch3\u003eWhat does “course links” mean?\u003c\/h3\u003e\u003cp\u003eThe digital edition has links to Fredrik’s instructional videos on the YouTube channel Fredrik Otterbech Kulturspiren, so you can watch the movements while you read. Some videos are already online:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=uRqlYpkxg0c\" target=\"_blank\" rel=\"noopener\"\u003eHip hop homework, Part 1\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=wqbaNvwQTOA\" target=\"_blank\" rel=\"noopener\"\u003ePreparing for the warm-up – hip hop\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=bMHSKbWdHLY\" target=\"_blank\" rel=\"noopener\"\u003ePart 4 with explanation and music (Hip hop 1)\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=d9mfNdg1w7o\" target=\"_blank\" rel=\"noopener\"\u003eParts 1–4 with explanation and music in one\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMore videos will be posted over time, and the links will go into the book once they are published. It is not a finished course, but links to the videos as they come out.\u003c\/p\u003e\u003ch3\u003eWhat the book offers beyond the videos\u003c\/h3\u003e\u003cp\u003eThe videos show the movements. The book tells why: a professional and personal reflection on how instinct becomes conscious work, and on the power of attention – from the living room in the 1970s and Park Hotell in 1984, via the schoolyard, Torget and the ballet studio, to the dance studio today. Each chapter has its own place, time and theme, with a common thread running through the whole book.\u003c\/p\u003e\u003cp\u003eThe manuscript is a work in progress, so chapters and content may change. Whether the book will include exercises has not been decided yet. The manuscript is being written in Norwegian. The digital edition is planned in Norwegian and English, and will be delivered when the book is published.\u003c\/p\u003e\u003ch3\u003e12% off the book\u003c\/h3\u003e\u003cp\u003eIf you have bought the Big Family Pack or Family Pack +, the digital edition is already included and paid for – you don’t need to buy it again. It will be sent to you by email when the book is finished. Family Pack + also includes the printed book.\u003c\/p\u003e\u003cp\u003eIf you buy the breaking guide or PRO-MINI, you get a code for 12% off that applies to both the printed book and the digital edition when you pre-order.\u003c\/p\u003e\u003ch3\u003ePrinted book\u003c\/h3\u003e\u003cp\u003eThe printed book is a little cheaper (NOK 349, NOK 399 after launch), but it may take a little longer, because it goes through a publisher before it is printed.\u003c\/p\u003e","brand":"Kulturspiren","offers":[{"title":"Pre-order – printed book","offer_id":62581633614194,"sku":null,"price":254.54,"currency_code":"CNY","in_stock":false},{"title":"Pre-order – digital edition with course links","offer_id":62581633646962,"sku":null,"price":291.01,"currency_code":"CNY","in_stock":true},{"title":"Reserve for free – printed book","offer_id":62581827371378,"sku":null,"price":0.0,"currency_code":"CNY","in_stock":true},{"title":"Reserve for free – digital edition","offer_id":62581438972274,"sku":null,"price":0.0,"currency_code":"CNY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/3772\/9394\/files\/bok-3d-for-og-bak-kvadrat-2048-nyomslag.jpg?v=1792705334","url":"https:\/\/kulturspiren.com\/en-cn\/products\/oppmerksomhetens-kraft-i-lys-og-morke","provider":"Kulturspiren","version":"1.0","type":"link"}