{"title":"Guide","description":"\u003cp\u003eDigital guides from Kulturspiren. Download, print and practise at home, one step at a time. Made for children and parents who want to start breaking and electric boogie.\u003c\/p\u003e","products":[{"product_id":"breaking-steg-for-steg-pdf-guide","title":"Breaking Step by Step – PDF guide for children, teens and parents","description":"\u003cp\u003e\u003cstrong\u003e20% off with the code NM1984 – valid until 31 December 2026.\u003c\/strong\u003e \u003ca href=\"https:\/\/kulturspiren.com\/discount\/NM1984?redirect=\/products\/breaking-steg-for-steg-pdf-guide\"\u003eUse the discount →\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDigital PDF – download and print it yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDoes your child want to start breaking or electric boogie? This guide from Kulturspiren helps you get started at home, one step at a time.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBreaking Step by Step\u003c\/em\u003e is an illustrated 47-page PDF guide for parents and children who are just starting out. Every step has numbered pictures, counting in time with the music and a marker showing where your weight should be.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eContents:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWarm-up, safety, cypher and respect\u003c\/li\u003e\n\u003cli\u003eToprock as a warm-up, with variations\u003c\/li\u003e\n\u003cli\u003eGo-down, footwork and six-step\u003c\/li\u003e\n\u003cli\u003eFreezes: baby freeze, turtle freeze, handglide and chair freeze\u003c\/li\u003e\n\u003cli\u003eSwipe\u003c\/li\u003e\n\u003cli\u003eElectric boogie: moonwalk, waves, robot and King Tut\u003c\/li\u003e\n\u003cli\u003eBattles, and how to put the steps together into your own combinations\u003c\/li\u003e\n\u003cli\u003e8-week plan, checklist, training log, advice for parents and glossary\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e children from about age 7 together with an adult, and teens on their own. No dance experience needed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital PDF (A4, 47 pages). You receive the download link after purchase and can print the guide yourself. Nothing is sent by post. For personal use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBy purchasing, you agree that the download starts immediately and that your right of withdrawal then lapses.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBreaking involves physical activity. Follow the safety advice in the guide, and make sure an adult is present when children practise.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eText and concept: Fredrik Otterbech\u003c\/small\u003e\u003c\/p\u003e\u003ch3\u003eHow to get access\u003c\/h3\u003e\u003cp\u003eRight after purchase you receive an email with the subject “Your downloads are ready”. Tap the link, then “Last ned nå” (Download now). The link only comes by email, not on the order status page. You can download as many times as you like. Nothing is sent by post.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePDF in 11 languages – you get all the language files, clearly named.\u003c\/strong\u003e You get 11 separate PDF files, one per language: Norwegian, English, Swedish, Danish, Finnish, German, French, Spanish, Italian, Chinese (Simplified) and Japanese. Download only the one you need – the file name ends with the language: -no (norsk), -en (English), -sv (svenska), -da (dansk), -fi (suomi), -de (Deutsch), -fr (français), -es (español), -it (italiano), -zh (中文), -ja (日本語). Each file is about 10–19 MB, so wifi is recommended.\u003c\/p\u003e\u003cp\u003eCan't find the link? See \u003ca href=\"\/en\/pages\/nedlasting-og-hjelp\"\u003eDownload and help\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eWhat's included\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e“Breaking steg for steg” as a PDF (A4, 47 pages) in 11 languages\u003c\/li\u003e\u003cli\u003eFor personal use\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eBonus: 50 NOK off the book when it comes out\u003c\/h3\u003e\u003cp\u003eFredrik is writing the book “Oppmerksomhetens kraft i lys og mørke” (The Power of Attention in Light and Darkness). When it comes out, we'll send you a 50 NOK discount code from Kulturspiren to the email you shopped with. \u003ca href=\"https:\/\/e830udn1.yapp.page\"\u003eRead more about the book\u003c\/a\u003e · \u003ca href=\"https:\/\/otterbech.gumroad.com\/l\/rdyfx\"\u003eGet a free sample of the book\u003c\/a\u003e\u003c\/p\u003e","brand":"Kulturspiren","offers":[{"title":"Default Title","offer_id":62550630498674,"sku":null,"price":249.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/3772\/9394\/files\/breaking-steg-for-steg-forside-v3.jpg?v=1792436462"},{"product_id":"30-dagers-breaking-utfordring","title":"30-day breaking challenge – PDF with tracker and certificate","description":"\u003cp\u003e\u003cstrong\u003eDigital PDF – download and print it yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA little breaking every day for 30 days! This printable plan from Kulturspiren gives your child one short session a day (10–15 minutes): a safe warm-up, today's move and a game. Your child ticks off each day – and gets a certificate when the challenge is done.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eHow to use the challenge, plus safety advice\u003c\/li\u003e\u003cli\u003e30-day plan: rhythm and toprock, floor work and six-step, freezes, electric boogie and your own combo\u003c\/li\u003e\u003cli\u003eTick-off chart for all 30 days\u003c\/li\u003e\u003cli\u003ePrintable certificate\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e children from about 7 with a grown-up, and teenagers. No experience needed. Want more? See the guide \u003ca href=\"https:\/\/kulturspiren.com\/products\/breaking-steg-for-steg-pdf-guide\"\u003e«Breaking steg for steg»\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e One PDF (A4) in Norwegian and English, 8 pages each. For personal use.\u003c\/p\u003e\u003ch3\u003eHow to get access\u003c\/h3\u003e\u003cp\u003eRight after purchase you'll get an email with the subject «Your downloads are ready». Click the link and download the PDF. Nothing is sent by post. Can't find the link? See \u003ca href=\"\/en\/pages\/nedlasting-og-hjelp\"\u003eDownload and help\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBy purchasing you agree that the download starts immediately and that the right of withdrawal then lapses.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBreaking is physical activity. Follow the safety advice and have a grown-up present when children practise.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eBonus: 50 NOK off the book when it comes out\u003c\/h3\u003e\u003cp\u003eFredrik is writing the book «Oppmerksomhetens kraft i lys og mørke». When it comes out, Kulturspiren will send you a 50 NOK discount code to the email you used to order. \u003ca href=\"https:\/\/e830udn1.yapp.page\"\u003eRead more about the book\u003c\/a\u003e · \u003ca href=\"https:\/\/otterbech.gumroad.com\/l\/rdyfx\"\u003eGet a free sample of the book\u003c\/a\u003e\u003c\/p\u003e","brand":"Kulturspiren","offers":[{"title":"Default Title","offer_id":62570268590450,"sku":null,"price":49.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/3772\/9394\/files\/cover-utfordring-hiphop-pro.png?v=1792435492"},{"product_id":"hiphopens-historie-for-barn","title":"Hip hop history for kids – PDF with quiz","description":"\u003cp\u003e\u003cstrong\u003eDigital PDF – download and print it yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhere does hip hop come from? This little booklet from Kulturspiren tells the story for curious kids and parents: from the Bronx parties of the 1970s to the «Beat Street» premiere that started hip hop in Norway in 1984 – and breaking at the Olympics today.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhat is hip hop?\u003c\/li\u003e\u003cli\u003eThe Bronx in the 1970s: DJ Kool Herc, Cindy Campbell and Afrika Bambaataa\u003c\/li\u003e\u003cli\u003eThe four elements: DJ, MC\/rap, breaking and graffiti (and knowledge)\u003c\/li\u003e\u003cli\u003eBreaking dictionary: toprock, footwork, freeze, cypher, battle\u003c\/li\u003e\u003cli\u003eHip hop comes to Norway in 1984\u003c\/li\u003e\u003cli\u003eBreaking today and hip hop respect\u003c\/li\u003e\u003cli\u003eQuiz with answers and «make your own tag»\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eWritten by Kulturspiren with Fredrik Otterbech, Norwegian breakdance champion in 1984, who has worked with dance for over four decades. Facts checked against cited sources.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e children aged about 7–12, alone or with a grown-up. Great in the classroom too.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e One PDF (A4) in Norwegian and English, 9 pages each. For personal use and use in your own class.\u003c\/p\u003e\u003cp\u003eWant more? See the guide \u003ca href=\"https:\/\/kulturspiren.com\/products\/breaking-steg-for-steg-pdf-guide\"\u003e«Breaking steg for steg»\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eHow to get access\u003c\/h3\u003e\u003cp\u003eRight after purchase you'll get an email with the subject «Your downloads are ready». Click the link and download the PDF. Nothing is sent by post. Can't find the link? See \u003ca href=\"\/en\/pages\/nedlasting-og-hjelp\"\u003eDownload and help\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBy purchasing you agree that the download starts immediately and that the right of withdrawal then lapses.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eBonus: 50 NOK off the book when it comes out\u003c\/h3\u003e\u003cp\u003eFredrik is writing the book «Oppmerksomhetens kraft i lys og mørke». When it comes out, Kulturspiren will send you a 50 NOK discount code to the email you used to order. \u003ca href=\"https:\/\/e830udn1.yapp.page\"\u003eRead more about the book\u003c\/a\u003e · \u003ca href=\"https:\/\/otterbech.gumroad.com\/l\/rdyfx\"\u003eGet a free sample of the book\u003c\/a\u003e\u003c\/p\u003e","brand":"Kulturspiren","offers":[{"title":"Default Title","offer_id":62570268655986,"sku":null,"price":79.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/3772\/9394\/files\/cover-historie-hiphop-pro.png?v=1792435492"}],"url":"https:\/\/kulturspiren.com\/en\/collections\/guide.oembed","provider":"Kulturspiren","version":"1.0","type":"link"}