Familiepakken +

Included: the book – digital and printed edition, with 12% off both. You get proof by email when you order, and the books arrive when they are finished.

Delivery: PDF guides now · mugs and caps after production and shipping · the book later (printed edition planned for summer 2027 – maybe sooner)

Give your kids something to grow with. With a ready-made training plan, step by step, kids can build strength, confidence and dance skills at their own pace – and the whole family can join in. The training comes with mugs and caps in true hip-hop style, so everyone gets their own. Made by Fredrik Otterbech, who has lived with breaking and hip hop for more than four decades.

Most items in the pack can also be bought separately – click a name to see the product. “Breaking from A to Z” is currently only included in the pack.

4 mugs

• Mug – Kulturspiren (blue)
• Mug – Kulturspiren (white)
• Mug – Night (HIP HOP PRO)
• PRO-MINI mug – Kulturspiren (night blue, 11 oz)

4 caps

• Cap – HIP HOP PRO
• Cap – Kulturspiren graffiti
• Cap – Kulturspiren
• PRO-MINI cap – Kulturspiren (black)

Training plan and learning (digital)

• “Breaking step by step” – illustrated 47-page PDF guide with an 8-week plan, in 11 languages
• “30-Day Breaking Challenge” – PDF with checklist and certificate
• “Hip-Hop History for Kids – with quiz” (PDF)
• “PRO-MINI – Breaking for the Little Ones” – the PRO-MINI booklet (PDF)
• “Breaking from A to Z” – dictionary with 35 breaking words (PDF, included in the pack)

The book «Oppmerksomhetens kraft i lys og mørke»

• Digital edition with course links – delivered by email when it comes out
• Printed book – sent by Fredrik when it is printed

Printed book: planned for summer 2027 – maybe sooner. The digital edition will probably come earlier.

Delivered right away (digital)

The PDF guides. You get the links by email after purchase.

Delivered later

The digital edition of the book by email when it is finished, and the printed book when it is printed – Fredrik sends it himself. Both editions are paid for when you buy the pack – you get proof of this by email when you order.

Big Family Pack or Family Pack +?

See the Big Family Pack · See Family Pack +

You save NOK 1,577 (36%) compared with buying everything separately: 4 mugs at NOK 349 (NOK 1,396) + 4 caps at NOK 449 (NOK 1,796) + “Breaking step by step” NOK 249 + “30-Day Breaking Challenge” NOK 49 + “Hip-Hop History for Kids” NOK 79 + “PRO-MINI – Breaking for the Little Ones” (PDF) NOK 59 + digital book NOK 399 + printed book (pre-order) NOK 349 = NOK 4,376. The pack costs NOK 2,799.

You get the digital files right after purchase, by email and as a download. The mugs and caps are made only when you order, then printed and shipped to you. Shipping is included in the price.

Discount code NM1984: 20% off your entire order through December 31, 2026, once per customer.