Breaking Step by Step – PDF guide for children, teens and parents

20% off with the code NM1984 – valid until 31 December 2026. Use the discount →

Digital PDF – download and print it yourself.

Does your child want to start breaking or electric boogie? This guide from Kulturspiren helps you get started at home, one step at a time.

Breaking Step by Step is an illustrated 47-page PDF guide for parents and children who are just starting out. Every step has numbered pictures, counting in time with the music and a marker showing where your weight should be.

Contents:

• Warm-up, safety, cypher and respect
• Toprock as a warm-up, with variations
• Go-down, footwork and six-step
• Freezes: baby freeze, turtle freeze, handglide and chair freeze
• Swipe
• Electric boogie: moonwalk, waves, robot and King Tut
• Battles, and how to put the steps together into your own combinations
• 8-week plan, checklist, training log, advice for parents and glossary

Suitable for: children from about age 7 together with an adult, and teens on their own. No dance experience needed.

Format: Digital PDF (A4, 47 pages). You receive the download link after purchase and can print the guide yourself. Nothing is sent by post. For personal use.

By purchasing, you agree that the download starts immediately and that your right of withdrawal then lapses.

Breaking involves physical activity. Follow the safety advice in the guide, and make sure an adult is present when children practise.

Text and concept: Fredrik Otterbech

How to get access

Right after purchase you receive an email with the subject “Your downloads are ready”. Tap the link, then “Last ned nå” (Download now). The link only comes by email, not on the order status page. You can download as many times as you like. Nothing is sent by post.

PDF in 11 languages – you get all the language files, clearly named. You get 11 separate PDF files, one per language: Norwegian, English, Swedish, Danish, Finnish, German, French, Spanish, Italian, Chinese (Simplified) and Japanese. Download only the one you need – the file name ends with the language: -no (norsk), -en (English), -sv (svenska), -da (dansk), -fi (suomi), -de (Deutsch), -fr (français), -es (español), -it (italiano), -zh (中文), -ja (日本語). Each file is about 10–19 MB, so wifi is recommended.

Can't find the link? See Download and help.

What's included

• “Breaking steg for steg” as a PDF (A4, 47 pages) in 11 languages
• For personal use

Bonus: 50 NOK off the book when it comes out

Fredrik is writing the book “Oppmerksomhetens kraft i lys og mørke” (The Power of Attention in Light and Darkness). When it comes out, we'll send you a 50 NOK discount code from Kulturspiren to the email you shopped with. Read more about the book · Get a free sample of the book