Familiepakken +

Give the kids something to grow with. With a ready-made training plan, step by step, children can build strength, confidence and dance skills at their own pace – and the whole family can join in. The training comes with mugs and caps in real hip hop style, so everyone gets their own. Made by Fredrik Otterbech, who has lived with breaking and hip hop for over four decades. The book «Oppmerksomhetens kraft i lys og mørke» is also included – both the digital edition with course links and the printed book.

Guides are delivered digitally after purchase, mugs and caps are made to order, and the book is sent later. Printed book: planned for summer 2027 – maybe earlier. The digital edition will probably come earlier.

3 mugs

• Mug – Kulturspiren (blue) – all blue, with the design nicely around the whole mug
• Mug – Kulturspiren (white)
• Mug – Natt (HIP HOP PRO) – dark blue with white and gold

3 caps

• Cap – HIP HOP PRO
• Cap – Kulturspiren graffiti
• Cap – Kulturspiren

Training plan and learning (digital)

• The training plan «Breaking steg for steg» – illustrated 47-page PDF guide with an 8-week plan, checklist, training log and advice for parents, as 7 separate PDF files (norsk, English, svenska, dansk, Deutsch, 日本語, 中文)
• «30 dagers breaking-utfordring» – PDF with checkboxes and diploma
• «Hiphopens historie for barn – med quiz» (PDF)

The book «Oppmerksomhetens kraft i lys og mørke»

• Digital edition with course links – sent by email when the book is published
• Printed book – sent by post once it is printed, shipping included
• Gift certificate (PDF) with a picture of the book and book codes for both editions, so the book can be given as a gift

Delivered right away (digital)

The guide «Breaking steg for steg» in 7 languages: Norwegian, English, Swedish, Danish, German, Japanese and Chinese. Finnish, French, Spanish and Italian are not included in the pack. You receive the links by email after purchase.

Delivered later

The book «Oppmerksomhetens kraft i lys og mørke» in both editions: the digital edition (planned in Norwegian and English) is sent when the book is published, the printed book is sent once it is printed.

You save 148 kr compared with buying everything separately (Storfamiliepakken 1 899 kr + printed book 349 kr + digital edition 399 kr = 2 647 kr).

You get the digital files right after purchase, by email and as a download. The mugs and caps are only made when you order, then printed and sent to you. That is why their delivery takes a little longer. The book is sent when it is ready. Shipping is included in the price – also for the printed book when it is sent.

Discount code NM1984: 20% off the whole order until 31 December 2026, once per customer. It cannot be combined with the 50 NOK book code.

Read more about the book